Posts tagged corrective exercise
Counteracting the Effects of Prolonged Sitting: Empower Your Practice with Corrective Exercise

Discover the transformative benefits of incorporating corrective exercise into your massage therapy or personal training. Learn how to address the effects of prolonged sitting, empower your clients with personalized guidance, and enhance treatment outcomes. Become a Certified Corrective Exercise Specialist and make a lasting impact on your client's well-being.


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Why Wellness Pros Should Be Certified in Corrective Exercise

If you work in the wellness field—whether as a massage therapist, acupuncturist, or in the fitness world—corrective exercise courses are a game changer for your clients, and even more so for your business. Let’s take a look at why getting certified in corrective exercise is the right next step for your career or your practice.

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What is Corrective Exercise & How it Benefits Clients & Trainers Alike

The great thing about Corrective Exercise is that it can be modified for anyone to use. It can be adapted to anyone’s fitness level or physical limitations. This opens up a lot of opportunities for a new client base and holding on to clients as they heal from injuries.

Corrective Exercise is important for everyone, especially in an increasingly sedentary world. Posture, in general, is a challenge, but for those working from home or the office, it remains especially difficult. Sitting for long periods in front of a computer or at a desk encourages a laundry list of problematic postural behaviors.

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